WHY CAN'T I SLEEP WHEN I'M EXHAUSTED?

Why Can't I Sleep When I'm Exhausted?

It’s remarkably frustrating when you're totally drained but just get asleep. This issue – often called paradoxical insomnia – can happen because your body's anxiety response, set off by significant physical activity or mental exertion, blocks with your ability to calm down. Your mind might be ove

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